Pot Roast

Buy sirloin tip roast at Sam's. Cut off string and cut into pieces. Tenderize, roll in flour and brown lightly. Put in dutch oven pan or crock pot. Mix 1 can cream of mushroom soup, 1 small can V-8 and 1/2 can fresca, pour over roast, salt and pepper add one package liptons onion soup mix and 3 bay leaves. Cook at 200 until evening meal. If using crock pot, turn on high until it gets hot, then turn to medium. When done take meat out, cover with some of the juice. Then make gravy, you can strain the juice or use as is. Keep roast warm until serving.

-Beth Baugh